Somatics to uncover your deepest truths.
Mentoring to help you embody them.
Ready to rewrite your story?

No, seriously.
When you address the unconscious programming that is running your life, you get results quickly--and results that last.
Stop giving away your power and apologizing for your presence. You were meant to take up space, shake things up, and feel pleasure and abundance.
I offer free clarity calls to potential clients. These are NOT sales calls - they're somatic sessions similar to those I offer in my 1:1 containers.
I offer these calls because alignment matters--I don't pitch unless we both agree we want to continue working together.
If we're a good fit to do deeper work together, I'll let you know the options and next steps. If not, you leave with a roadmap to relief from whatever you're wrestling with.

I'm here to empower sensitive, creative, and intuitive humans to share their gifts and stand in their power by embracing joy and building deep self-trust through somatics, hypnosis, and unshaming.
I'm not a guru, I'm a guide. My coaching is a client-led, co-created space.
If you're ready to ditch overthinking and overanalyzing, stop reliving your past, and rekindle your playful side, I am so excited to be part of your journey.
Doctor of Physical Therapy
Fellowship Trained in Manual Physical Therapy
Masters in Psychology
Certified in Unshaming
Certified Integrative Trauma Coach
Certified in Coaching the Unconscious Mind
Registered Yoga Instructor - 500 Hours
Over 1000 hours of yoga, breathwork, and ayurvedic study
Certified Strength and Conditioning Coach
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Disrupt the Spiral - A Free Somatic Toolkit to Regulate
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